Ahara evam oushadam, is a sloka quoted by our Acharyas. If our food habits are proper and composed then there is no need of medicines. The way of living is more important. Avanika will be designing a personalized diet chart for you based on your body Constitution and dosha Predominance. Which will make your journey to fitness more easy. Healthy food habit itself can prevent so many diseases. Live your life tension free with Avanika.