Ayurvedic Treatment for Ankylosing Spondylitis in Coimbatore

Best Ayurvedic Treatment forAnkylosing Spondylitis in Coimbatore

Ayurvedic Treatment for Ankylosing Spondylitis combines anulomana, asthiposhana and specialised Panchakarma treatments to manage Ankylosing Spondylitis (Ankylosing spondylitis). It includes therapies like Virechana, Vasthi, Pindasweda, Lepa, and internal medications tailored to dosha and dushya involvement. Ayurvedic Treatment for Ankylosing Spondylitis at Avanika Ayurvedic focuses on improving spine flexibility, reducing morning stiffness, and strengthening bones, and other supporting structures

Aim of Our Ayurvedic Treatment for Ankylosing Spondylitis

To manage vata vitiation and restore doshic balance
To reduce stiffness and improve mobility of the spine
To manage asthikshaya and strengthen bony tissues
To support better posture and reduce discomfort caused by spinal rigidity
To maintain anulomana of apana vata through internal and external treatments
To promote quality of life through long-term dosha management

Aim of Avanika's Ayurvedic Treatment Package for Ankylosing Spondylitis

Reduce pain and inflammation
Improve joint flexibility and mobility
Reverse the pathogenesis by slowing down joint degeneration
Strengthen joints and surrounding tissues to improve joint stability and function.
Balance Vata Dosha: To address the root cause of the condition in Ayurveda (explained later).
Enhance Overall Well-being: To promote physical and mental health, improving quality of life.

Benefits of Avanika's Ayurvedic Treatment Package for Ankylosing Spondylitis

Pain Management: May help manage lower back pain and stiffness
Improved Flexibility: Supports better spinal and joint movements
Posture Correction: Helps in reducing kyphotic posture and poker back
Dosha Balance: Aims at balancing aggravated Vata and restoring Kapha
Enhanced Bowel Function: Anulomana ensures better digestive and eliminative health
Spinal Rejuvenation: Herbal oils and ghrithams may support vertebral nourishment
Eases Stiffness: May support relief from early morning stiffness
Improved Bone health: Focuses on asthiposhana and reduces vata aggravation

Natural Approach: Using herbal remedies and therapies that are gentle on the body.
Personalized Care: Tailoring treatments to your unique needs and constitution.
Holistic Healing: Addressing the underlying causes of the condition, rather than just masking the symptoms.
Long-Term Relief: Promoting long-term health and well-being through lifestyle adjustments.
Fewer Side Effects: Avoiding the adverse effects associated with some conventional medications.
Improved Overall Health: Enhancing energy levels, digestion, sleep, and mental clarity.
Empowerment: Taking an active role in your health and learning how to manage your condition.

What is Ankylosing Spondylitis?

Spondylitis literally means inflammation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Past spine injury (often several years before), severe arthritis, and past spine surgery can give rise to this debilitating condition.

Ankylosing Spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, which connect the lower spine to the pelvis. Over time, this inflammation may lead to stiffness, pain, and in some cases, the fusion of spinal vertebrae, reducing mobility and flexibility.

AS is part of a group of diseases known as seronegative spondyloarthropathies, but now it is commonly referred as spondyloarthritis, and it can also affect other joints, tendons, ligaments, and even organs such as the eyes and heart.

The exact cause of Ankylosing Spondylitis remains unknown but heritability is frequently considered as a significant contributor in the manifestation of the disease. This ailment shows strong association with major histocompatibility alleles particularly HLA-B27, which may account for up to one third of the genetic effect.

What are the symptoms of Ankylosing Spondylitis?

Signs and symptoms od Ankylosing Spondlylitis include:

Low back pain, especially worse in the morning or after periods of inactivity.
Bamboo spine/Poker back where the whole spine becomes a single rigid column.
Eye Inflammation (Uveitis), causing pain, redness, and blurred vision in some individuals.
Tenderness of affected vertebrae
Lumbar movements limited and painful
Pain worsening at night, stiffness more in the early morning, postural changes, dorsal kyphosis, spinal flexion limited
Pain gets worse with repeated movements, such as lifting and bending
Reduced chest expansion is an early feature.
Generalised tiredness due to inflammation.
Pain especially in shoulders, hips, or knees.

What are the causes of Ankylosing Spondylitis?

Genetic Factors: A strong link exists with the HLA-B27 gene, which is found in many individuals with AS.
Immune System Dysfunction: AS is considered an autoimmune condition where the immune system may attack healthy joint tissue.
Environmental Triggers: Infections or other external factors may play a role in triggering symptoms in genetically predisposed individuals.

Risk factors

Several factors may increase the likelihood of developing AS:

- Past spinal injury or surgery
- Severe arthritis or trauma history
- Family history of AS or presence of the HLA-B27 gene.
- Most commonly begins in late adolescence to early adulthood (typically between ages 15–40).
- More common in men than in women, though women may experience milder symptoms.

Ayurvedic Perspective

Ankylosing Spondylitis is a vata-dominant sandhiroga with ama (accumulated toxin) association affecting the spinal region. The classical symptoms of as per Ayurveda include Angmarda (pain), Aruchi (anorexia), Aalasya (fatigue), Gaurav (stiffness), Jwara (fever), Apaka (indigestion), Trishna (thirst), Angashoonta (oedema). Again, if there is the involvement of upadhatus in the form of nerves emerging from the spinal region, there will be pain radiating from the lower limb as similar to sciatica. If there is more vata aggravation, the spine will assume the shape of bamboo with limited or absent chala guna of vata (spinal mobility)

Ayurvedic treatment for Ankylosing Spondylitis in Coimbatore

The treatment aims to pacify aggravated Vata dosha, enhance Asthi and Snayu strength, and prevent further degeneration. It also focuses on restoring mobility and correcting posture through Panchakarma detox procedures and supportive therapies. Emphasis is placed on rejuvenating the skeletal structure and managing related nerve issues for long-term comfort.

Virechana:

Virechana is a process where either of the following medications are used as per the condition of the patient to induce purgation

– Gandharvahasthadi Erandam with milk

– Eranda Sukumaram 25 ml with milk

– Erandathailam + Nirgundi Swarasa

– Gandarvahasthadi Avanekkenna with milk

Vasthi:

Vasthi (medicated enema) is a potent panchakarma therapy where the aggravated vata dosha is eliminated from the body through the administration of a specialized group of medications. Here are few commonly administered vasthi for Ankylosing spondylitis:

– Thiktharasa Ksheera Vasthi

– Vaitharana Vasthi

– Mustadi Rajayapana Vasthi

– Hapushadi Rajayapana Vasthi

– Erandamooladi Vasthi

Yogavasthi (5 Sneha + 3 Kashaya Vasthi):

– Makshika, Saindhava, Dhanwantharam Thaila, Sathahwa Kalka, Rasnasapthakam Kashaya

– Anuvasana Vasthi with Dhanwantharam or Sahacharadi Vasthipakam

External Treatments

– Potali sweda (herbal poultice) using Eranda beeja, coconut, kulatha, sigru, karanja, lashuna, hingu

– Lepa (herbal paste) with thila and sathahwa cooked in milk or erandabeeja payasa lepa

– Pindasweda (Herbal poultice)

– Kateevasthi with Kethakeemooladi thailam or Murivenna

– Avagaha sweda with herbal decoction

Internal Medicines

Starts with anulomana drugs:

– Equal parts Eranda taila and Nirgundi Swarasa

– Sahacharadi kashaya with Bala

– Gandarvahastadi Kwadha, Sukumaram Kwadha, Sapthasaram Kwadha

– Nayopayam Kwadha, Vaiswanara Choorna, Shaddharana Choorna, Hinguvachadi choorna

Other Medicines:

– Balasahacharadi Kwadha

– Sahacharadi Kwadha

– Rasnasapthakam Kwadha

– Kwadha with Bala, Nagabala, Devadaru, Sahachara, Punarnava, Dasamoola, Guduchi

– Rasna+Guggulu choorna ground in ghrutha

– Pravalapishti, Sankha Bhasma, Mukthabhasma, Kukkutanda twak bhasma

Note: The medications and treatment can vary depending upon the condition of the patient

Lifestyle Recommendations for Ankylosing Spondylitis Patients

Lifestyle changes for people coping with Ankylosing spondylitis can play a significant role in improving mobility, reducing discomfort and enhancing treatment outcome. Here are few tips one can incorporate to support treatment goals:

Exercise Regularly: Engaging in regular exercises especially low impact activities like swimming, walking, and yoga helps support flexibility and posture.
Stretch Daily: Gentle stretches, especially for the spine and hips, before workout may help reduce stiffness and maintain mobility.
Maintain Good Posture and Ergonomics: Practicing a proper ergonomics can help support spinal alignment and minimise long-term complications.
Follow a Balanced Diet: A joint friendly anti-inflammatory diet rich in omega 3, calcium, phosphorus, magnesium etc can help maintain joint health.
Maintain a Healthy Weight: Obesity can increase strain over joints and may not yield proper results.
Adopt Healthy Sleep Habits: Sleep on a firm mattress with pillows that support the normal curvature of the spine aids proper spinal alignment.
Apply Heat Therapy: Warm baths or heating pads can help ease stiffness and support muscle relaxation
Manage Stress: Stress relieving practices like meditation, deep breathing, or talking to a therapist may help reduce flare-up frequency.

Diet During Ayurvedic Treatment for Ankylosing Spondylitis

Maintain an Active Lifestyle: Regular movement may support spinal flexibility and reduce joint stiffness.
Practice Good Posture Daily: Encourages proper spinal alignment and may help prevent deformities.
Follow a Joint-Friendly Diet: A balanced diet rich in anti-inflammatory foods may help manage symptoms.
Avoid Smoking: Smoking is linked with faster disease progression and reduced lung function in Ankylosing spondylitis patients.
Limit Alcohol Intake: Excess alcohol may interfere with bone health and medication efficacy.
Get Regular Eye Check-ups: Ankylosing spondylitis can be associated with eye inflammation (uveitis); early detection is key.
Schedule Periodic Physiotherapy: Tailored exercises under supervision can help maintain range of motion and strength.
Monitor Bone Density: Ankylosing spondylitis may increase the risk of osteoporosis; timely scans may help in early detection.
Sleep on a Firm Mattress: Supports spinal alignment and helps reduce morning stiffness.
Follow Up with Your Rheumatologist: Ongoing assessment and timely adjustments in management plans are essential for long-term wellness.

How to Prevent Ankylosing Spondylitis in Natural Way?

While some risk factors cannot be changed, there are steps you can adopt to prevent or slow down the progression of generalised joint pain to serious issues like Osteoarthritis:

- Practice strength training exercises to support joints and surrounding structures
- Maintain a healthy weight
- Prevent excess strain on joints.
- Practice good posture
- Be mindful while lifting heavy objects
- Use protective padding or braces during sports or activities.
- Include nutrient-rich foods that support joint health.
- Avoid overexertion and rest when needed.
- Address other health issues like inflammation in a timely; otherwise, it can worsen joint health.

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