Ayurveda is the science of life (Ayuh=life; Veda= science), moreover it is a way of living, it is an unique approach to discover the inner self of each and every individual. It is a tradition of 5000 years that can guide us to the ultimate wellness. Ayurveda itself is a beautiful journey towards healing.

Ayurveda is mainly focusing on prevention. For the same, Acharyas were explained Dinacharya (Daily routine), Rithucharya (Seasonal Regimen), Internal and External treatments according to Desa (place), Kaala (season), and Prakruthi (Body constitution), very elaborate and detail explanation on diet, Yoga for balancing the body as well as the mind, and abundant herbal formulations to keep up the energy and immunity power of our body.

Rasayana / Rejuvenation is the internal and external treatments to ensure the physical and mental well being and to restore the body’s vitality, energy, youthfulness, complexion, and immunity power. It will strengthen the sense organs as well as the sensory powers. Avanika Ayurveda presents a complete rejuvenation and wellness program which will ensure the ultimate wellness of your body and mind.


It is a classical procedure of application of medicated oil (Sneha) on body with certain amount of pressure in a specific direction. In this procedure warm medicated oil applied gently all over the body in downward direction. Many of our modern massages are the modified form of Abhyangam. It is designed to deeply penetrate the skin and relax the body and mind.


  • Relaxes muscles.
  • Increase blood circulation
  • Reduce tiredness
  • Promote good sleep
  • Nourishes the joints
  • Smoothens skin
  • Detoxify our body


  • Reduces pain and stiffness on joints
  • Reduces vata
  • Helpful in Arthritis
  • Pre procedure for pizichil, panchakarmaetc
  • Neuro muscular disorders
  • Promotes digestion


Sirodhara is a specialized treatment for the relaxation and rejuvenation of mind and body. A thin uninterrupted stream of medicated herbal oil or milk or buttermilk is gently poured on the fore head from a certain height using a special vessel. A medicated oil massage be done prior to Sirodhara.


  • Relaxes mind
  • Promotes deep sleep
  • Improves memory
  • Regeneration of brain cells
  • Stimulate brain function


  • Insomnia
  • Lack of concentration
  • Cerebral palsy
  • Migraine
  • Spondylitis
  • Disorders above neck region
  • Hair fall and greying of hair
  • Dandruff


Type of swedana (sudation) treatment in which heated bolus (potali) are applied either locally or to the entire body consider the condition of the patient. Abhyangam done prior to this. The bolus bags contain patra (assorted herbal leaves), a medicated oil massage be done prior to the application of bolus bag.


  • Vata Disorders
  • Reduces Chronic Pain
  • Reduces Stiffness


  • Peripheral Neuritis
  • Tendenitis, Myalgia
  • Arthritis
  • Rhumatoid Arthiritis
  • Oestio Arthritis

Njavara Kizhi

Shashtikapindasweda (Njavarakizhi) is a nourishing deep massage treatment in which heated bolus bags (potali) are applied either locally or to the entire body depending upon medical condition. the bolus contain shashtika rice cooked in milk and balamoolakashayam (sidacordifolia decoction) is used to perform the procedure. A medicated oil massage hasto be done prior to njavarakizhi.


  • Vatapaithika conditions
  • Nourishes muscle tone
  • Rejuvenate nerves
  • Strengthens joints
  • Reduces deep seated tensions
  • Beautifies skin


  • Chronic RA
  • Emaciation
  • Chronic degenerative diseases
  • Spasticity
  • Diabetic Neuropathy
  • Atrophy of muscles, Sciatica etc.


Uninterrupted streams of poring warm medicated herbal oil over the body from a certain height (12 angula) by two ayurvedic therapists by squeezing a cotton or cloth contain medicated oil, as they gently massage the body in perfect unison.A medicated oil massage be done prior Pizhichil. Pizhichil is a modified form of classical Thailadhara practices in Kerala. The procedure is deep acting in the body and gives both Snehana and Swedana at the same time.


  • Deep rooted Vata conditions
  • Relaxes muscles and joints
  • Rejuvenate nerves
  • Reduces deep seated tensions


  • Chronic muscular diseases
  • Neurological disorders
  • Chronic degenerative diseases
  • Spasticity
  • Spinal problems and sciatica
  • Paralysis

Pain Relief

It is a combination of Abhyangam, Elakizhi and Steam which will relaxes muscles and reduces pain. A special combination of ayurvedic oil are used.

Total Body Rejuvenation

These are the combination of therapies which designed to act deeply in the muscular and nervous system to relaxes and rejuvenate body and mind.


  • Improves circulation
  • Rejuvenate muscles and nerves
  • Relaxation of mind and body
  • Reduces muscle tension
  • Reduces pain
  • Paralysis
  • Egulates tridoshas in body

Body Cooling Therapy

These are the combination of treatments to reduce body heat. The treatments will work on your Pitta, so it is use full to reduce burning neuropathy, inflammatory conditions, pain, relaxes mind, rejuvenate nervous system and promote sound sleep.

Siro – Mukha Abyangam

Head and face massage.


Soak in Kashaya, Lepam and Padaabhyanga.