Abhyanga Massage

Abhyanga Massage

Abhyanga Massage

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Discovering the Bliss of Abhyanga Massage
A Journey to Relaxation and Healing

In our fast-paced modern lives, finding moments of tranquility and self-care has become increasingly important. One ancient practice that has withstood the test of time is the Abhyanga massage. Originating in India thousands of years ago, this therapeutic massage technique offers a unique and rejuvenating experience for both the body and the mind. In this blog post, we delve into the wonders of Abhyanga massage, exploring its benefits, techniques, and the profound relaxation it brings.

The Art of Abhyanga

Abhyanga, derived from the Sanskrit words “abhi” meaning “into” and “anga” meaning “limb,” is a Ayurveda full body massage that involves rhythmic and synchronized strokes performed by a skilled practitioner. Warm herbal oils infused with healing properties are carefully selected, creating a luxurious and nourishing experience.

Healing Benefits

Abhyanga massage offers a myriad of benefits, Pain Relief both physical and psychological. Let’s explore some of the most notable ones:

Deep Relaxation

The gentle strokes and warm oil used in Abhyanga massage help release muscle tension and induce a state of deep relaxation. As the tension melts away, a profound sense of calmness and serenity is achieved.


The massage strokes help stimulate the lymphatic system, aiding in the elimination of toxins from the body. This detoxifying effect promotes overall well-being and enhances the body’s natural healing processes.

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Improved Blood Circulation

The rhythmic movements of Abhyanga massage enhance blood circulation, ensuring vital nutrients reach every cell of the body. This can result in increased energy levels, improved skin health, and a boosted immune system.

Nourishment for the Skin

The herbal oils used in Abhyanga massage deeply nourish and moisturize the skin, leaving it soft, supple, and glowing. Regular sessions can help reduce dryness, promote skin elasticity, and even alleviate certain skin conditions.

Stress Relief and Emotional Balance

The soothing touch and aromatherapy of the herbal oils create a calming effect on the nervous system. Abhyanga massage is known to reduce stress, anxiety, and mental fatigue while promoting emotional balance and clarity.

Techniques and Ritual

Abhyanga massage is a deeply personalized experience, tailored to meet the individual’s needs. The massage is traditionally performed in a warm and serene environment, accompanied by soft music and fragrant scents to enhance relaxation.
The practitioner applies the warm herbal oil using long, sweeping strokes, paying special attention to vital energy points and areas of tension. The massage session typically concludes with a short rest period to allow the body to absorb the nourishing benefits of the oils.

Abhyanga therapy, the original mood enhancer

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Integrating Abhyanga into Your Self-Care Routine

Self-care is essential for maintaining overall well-being and balance in your life. One practice that you can incorporate into your self-care routine is Abhyanga, a traditional Ayurvedic massage technique.
If you’re interested in incorporating Ayurveda massage into your self-care routine, consider these steps:
Seek out a certified therapist or practitioner who specializes in Abhyanga massage. Their expertise will ensure you receive the full benefits of this ancient practice.
Consistency is key in reaping the rewards of Abhyanga. Aim for regular sessions to experience the cumulative benefits over time.
Prepare your environment to enhance relaxation. Dim the lights, play soothing music, and diffuse calming essential oils to create an ambiance conducive to healing and tranquility.
During the massage, focus on your breath and be present in the moment. Allow yourself to fully surrender to the healing touch and the sensations in your body.


In a world that often demands constant activity and connectivity, Abhyanga massage offers a sanctuary of tranquility and rejuvenation.

Ayurveda Therapies

  • Abhyanga Massage
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    Massage Center In Coimbatore

    Stress Relief Massage Therapy

    Stress affects mental and physical health of a person if proper care is not taken a over period. Avanika Ayurvedic stress relief treatments will take out your stress and provide a happy healthy living. We provide the best treatment and therapist in giving sensual massage in calm clean ambiance. Avanika’s 5-7 day package that get you total rejuvenation and stress relief.

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    Ayurvedic Facial Massage

    Tired of using chemical product for facial, we have good news to get you bright, sparkle and detox naturally at Avanika Ayurvedic Coimbatore. The oil, herbs we use are completely natural and 100% chemical free, we incorporated our classical knowledge with modern beauty care techniques is giving fabulous results. We also offer bridal readiness based on Ayurvedic classical texts.

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    Massage Center in Coimbatore

    It is hard to find an authentic and clean environment for ayurvedic massage in Coimbatore. Avanika Ayurvedic is the solution; we provide authentic classical ayurveda treatment and wellness therapies with exotic ambience, clean and hygienic environment. Well experienced therapist and authentic oils is our key to success.

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    Ayurvedic Massage For Back Pain

    Avanika Ayurvedic treatments are best and effective way to cure back pain without side effects. If you are taking Medicine as seen in advertisements, you may not get perfect cure. At Avanika Ayurvedic, we treat you based on your medical condition from the root based on your Prakruti, Nadi, Dosha Predominant etc. We are using the classical treatments like oil massage, Potali sweda, Vasthi (medicated enema), Kati vasthi etc will cures the symptoms from the root. Get well through our 5 days and 7 days of Back pain treatments.

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    Weight Loss Treatment in Coimbatore

    The Modern Life style and changed food habits resulted in many disorders of body, in that many of you faces problems like overweight. Overweight or Obesity leads to many health problems and lose confidence. We use classical Ayurvedic Treatments to reduce your body fat and maintain proper body shape. The treatments like Vasthi (Medicated enema), Udwarthana (Powder massage), Udara lepana, Bandana (classical Bandaging techniques) etc. will cleanse your body and help to maintain the proper metabolism. We also recommend diet and Yoga according to your Prakruthi (body Constitution), Nadi, and Dosha etc. Our 10 days and 14 days Treatment packages not only reduce excess fat from the body, the treatments correct your metabolism and other health issues.

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    Body Massage in Coimbatore

    Body Massage or Abhyangam is the way to sustain your youthfulness and strength of your body. Abhyangam helps to maintain vata, promotes sound sleep, blood circulation, maintain good muscle tone, and reduces skin problems and burning sensation of the body. Avanika Ayurvedic provides authentic Kerala four hand massage, Come Experience the authenticity of classical ayurveda and feel the difference.

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    Type of Shirodhara, in this a thin uninterrupted stream of medicated buttermilk (Takram) is gently poured on the fore head from a certain height using a special vessel.

    Benefits: Relaxes mind, beneficial in Pitta related problems, migraine, dandruff and multiple sclerosis.

    Rakhta Moksha

    Rakhta Moksha

    Raktha Moksha/blood letting is considered as one among the Panchakarma according to Acharya Susrutha. Because it is a purification therapy indicated in diseases caused by Raktha Dushti. Raktha Moksha has both preventive and curative aspects also. Best results are observed in chronic skin diseases and ulcers and acne Vulgaris and other Rakthaja Vikaras.


    Blood letting is done by using non-poisonous fresh water leach at the affected area.

    Benefit: Safe and painless, anti inflammatory effects, sudden pain relief, reduces venous congestion, improves circulation, prevent thrombosis. Mainly used in varicose vein, non healing ulcers, skin diseases, DVT, diabetic foot ulcer, TAO etc


    Prachanam is a localised blood letting process done by making small pricks with surgical blade or sterile needles. Mainly indicated in eczema and other skin diseases.



    Agnikarma is a para surgical procedure where direct heat is applied over the affected area (pain/inflammation).

    This is a therapy which needs maximum attention, care and skill also. Because ayurveda advices Agnikarma as a last option for any chronic disease. After trying all the other options like internal medicine, external therapies etc. then comes Agnikarma which should be done with utmost care and attention. Avanika offers Agnikarma treatment for plantar fasciitis too.

    Carpel tunnel syndrome, sciatica, tennis elbow etc.